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THREE whole reasons why today was beautiful?

Remember... eventually caterpillars fly too.

Reminder!

Are you ready for your 2023 Glow Up plan?

What kind of woman do you want to be in this lifetime?

Change is inevitable but it's also kind of beautiful...

Hi, I’m Shal. Originally from South Africa, I’m a scientist by profession and an artist and traveller by heart. I love going on adventures and finding ways to merge all my passions.

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