10 Affirmations to Overcome Self-Doubt

One of my favorite quotes from Van Gogh is: “If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” Imagine if he listened to that voice. We all get feelings of self-doubt from time-to-time creeping in. It’s normal and part of the human […]

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Staying Positive in a Covid-19 World

For so many of us, the Covid-19 pandemic has inevitably changed our lives. The last few months have been somewhat scary to say the least and as time passes, it only seems that the virus creeps in closer and closer to home. As our local radio station put it, we’ve gone from mere numbers to […]

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Curing wanderlust during the Covid-19 pandemic

Covid-19 has impacted travel in ways we never imagined possible. I mean, no one predicted that in this day and age with all the advances in science and technology, we would face a global pandemic that saw countries go into hard lockdowns, the science community scramble for a vaccine and travel come to a complete halt.

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Seven Months: Everything Before & After

Change… that funny, weird, crazy, unexpected thing that creeps up on you when you least expect it. Sounds like a cliche, doesn’t it? Perhaps. But the last seven months of my life have been filled with so many ups and downs that I can only describe it as being a whirlwind of reality that shook […]

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#SFIWoman: TRAVEL, TRAVEL, TRAVEL & THEN… TRAVEL AGAIN

Traveling in Hiroshima

“There is nothing more beautiful than a well-travelled woman with an amazing story to tell.”  It’s easy to get bored of everyday life… to let monotony set in and drain your soul as you sit in weekly presentations, fill up the tank of your car and round up your enzyme assays time and time again. […]

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