Your 2023 Glow-Up Plan: Mind & Body

glow up plan

Hey fabulous Life of Shal followers! It’s time for your 2023 glow up plan. You’re probably wondering what a glow up plan is. Well, I’m here to tell you exactly what that is! Change is never easy but putting in the effort is truly the first step to becoming someone better. So, what does it […]

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20 Habits For A Healthier Lifestyle

This year I’m making a more concerted effort to live a healthier lifestyle… but what does a healthier lifestyle actually mean? More than that, this is my question to the Universe – why do so many people shy away from healthy living? Maybe it’s the word lifestyle itself which immediately makes everyone assume that this […]

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