The five types of imposter syndrome and how to overcome them

imposter syndrome cover, the perfectionist

Today I’m writing about a topic that has been on my mind for months. How many times have you sat in a boardroom and felt like you’re just not good enough? Perhaps you felt now that you’ve been given a seat at the table, maybe you didn’t actually deserve to be there at all. Maybe […]

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LOS Book Club: Girl, Stop Apologizing By Rachel Hollis

Book, Girl, Stop Apologizing

Hi gorgeous souls, It’s time for another LOS book club review. If you’ve been following me on Instagram, you’ll know that I’m all about self-care and personal growth which is why this year I’ve been focusing on reading more books in this genera.  ‘Girl, Stop Apologizing’ by Rachel Hollis is one of these books and […]

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Your 2023 Glow-Up Plan: Mind & Body

glow up plan

Hey fabulous Life of Shal followers! It’s time for your 2023 glow up plan. You’re probably wondering what a glow up plan is. Well, I’m here to tell you exactly what that is! Change is never easy but putting in the effort is truly the first step to becoming someone better. So, what does it […]

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10 Affirmations to Overcome Self-Doubt

One of my favorite quotes from Van Gogh is: “If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” Imagine if he listened to that voice. We all get feelings of self-doubt from time-to-time creeping in. It’s normal and part of the human […]

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5 Things to Quit When Becoming the Best Version of Yourself

As we get deeper into the last quarter of the year, I think it’s time for some reflections. How are you doing with achieving your goals for the year? Are you on track to achieving everything you set out for yourself this year? Or are some things lagging behind? The journey to becoming your best version […]

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